Vase Bencher Card

What text is included in the Vase Bencher Card?
It features the full Birchas Hamazon (Bentching) along with Al Hamichya and Borei Nefashos.

What does the first bracha of benching say?
בָּרוּךְ אַתָּה ה' אֱלֹקֵינוּ מֶלֶךְ הָעוֹלָם, הַזָּן אֶת הָעוֹלָם כֻּלּוֹ בְּטוּבוֹ, בְּחֵן בְּחֶסֶד וּבְרַחֲמִים, הוּא נוֹתֵן לֶחֶם לְכָל בָּשָׂר כִּי לְעוֹלָם חַסְדּוֹ. וּבְטוּבוֹ הַגָּדוֹל תָּמִיד לֹא חָסַר לָנוּ, וְאַל יֶחְסַר לָנוּ מָזוֹן לְעוֹלָם וָעֶד. בַּעֲבוּר שְׁמוֹ הַגָּדוֹל, כִּי הוּא קֵל זָן וּמְפַרְנֵס לַכֹּל, וּמֵטִיב לַכֹּל, וּמֵכִין מָזוֹן לְכָל בְּרִיּוֹתָיו אֲשֶׁר בָּרָא. בָּרוּךְ אַתָּה ה', הַזָּן אֶת הַכֹּל.

What does benching mean?
Benching, or Birchas Hamazon, is made up of four main brachos. The first, thanking Hashem for feeding the whole world, was composed by Moshe Rabbeinu. The second, thanking Hashem for Eretz Yisrael, was composed by Yehoshua. The third, asking for the rebuilding of Yerushalayim, was composed by Dovid Hamelech and his son Shlomo Hamelech. The fourth, praising Hashem Who is good and does good, was added later by Chazal.